These team building events help women learn to fight through obstacles and overcome them while learning to be strong, confident and fearless. You get to step out onto the gym floor with 2 of your best friends and compete! All the fun of competition, without that nerve-wracking feeling of going at it alone! Which event are you registering for?!

GGRx Oly Open 2021

March 31st - May 2nd, 2021

The Oly Open is a Ladies Only Online Olympic Weightlifting competition (non-sanctioned).


We are all about Lifting each other up and what better way then to lift heavy, cheer each other on, and perhaps PR.



- 5 Weeks Long (Mar 31st-May 2nd)
- 3 Weight Divisions
- This is an individual online event
- Perform your lifts anywhere


πŸ‡¨πŸ‡¦  Use Code: Canada



The Fun

Every week is a new Lift which will be announced on Wendesdays with scores submitted by Sunday night


All Competition Lifting will be done in pounds or entered in pounds


Videos will be requested from only the top lifters each week, we highly suggest you film everything.



3 Weight Divisions

Division 1: Up to and including 130lbs
Division 2: 131lbs up to and including 157lbs
Division 3: 158lbs and up


Cash Prize

The more that lift, the more we pay!

The Prize Pot will be divided out between the top 1st place lifters in all weight divisions. Each week we will also have prizes for the top lifters in each division!




Download an e-book with fun ideas and opportunities to β€œhost” the Oly Open at your gym!


Need help as an athlete prepping for the upcoming Oly Open?


Download the FREE


6 Week Oly Open Training Program


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